This morning whilst running the stairs of the Long Beach Convention Center with Emile and co. it dawned on me that only 8 months prior I was seriously contemplating Lap Band surgery.
Today, that thought blows my mind and I am so glad I chose the healthier, safe way. Without a doubt the results from these past 8 months with M2 are better than anything else I could have done or even tried. When I say tried, believe me, I've tried every darn diet know to man, NutriSystem, Weight Watchers, Jenny Craig, Grape Fruit Diet, Cabbage Diet, Atkins, Herbal Life, Shots, sadly the list goes on.......
The problem with all of these "diets" is that none of them make you accountable, they don't teach you to eat correctly nor do they incourage you to workout, therefore I continually failed.
To date I have lost over 60 pounds, 44 inches and decreased my body fat by 27%. In all honesty, these results have come with a lot of hard work, dedication and commitment but I would do it all again, in a heart beat, as the results both physically and mentally are so gratifying...it has truly been life changing.
I wish to thank the team at M2 Fitness Pros, Emile, Bea, Denise and now Sang! You guys truely have my best interest at heart and I appreciate all that you challenge me with. Although I am pleased and proud of how far I've come, I look forward to where I'm going.