M2 GROUP SCHEDULE

MON

TUES

WED

THURS

FRI

SAT

SUN

5:30-6:15am
M2 A/X

5:30-6:15am
M2-M.X.

ADVANCED

5:30-6:15am
"M2-K.O"
(BOX )
ALFREDO

5:30-6:15am
M2-M.X.

ADVANCED

5:30-6:15am
M2 A/X

7-8 am
"M2-K.O"
(BOXING)
TBA

8-9 am
SUPER
CARDIO *4

OUTDOOR

6:15-7:00am
URBAN
CARDIO *1
w/core

6:15-7:00am
M2-M.X.
TBA
ADVANCED

6:00-7:00am
"M2-K.O."
(BOX 101)
ALFREDO

6:00-7:00am
M2-M.X.
TBA
ADVANCED

6:15-7:00am
URBAN
CARDIO *3
w/core

8-9 am
NAKED
Commando OUTDOOR

6:15-7:00am
URBAN
CARDIO *2
w/core

8:00-9:00am
M2-M.X.
TBA
ADVANCED

5:30-6:15pm
M2 A/X

5:30-6:15pm
M2 A/X

5:30-6:15pm
M2 A/X ADV.
(BIG)

5:30-6:15pm
M2 A/X

5:30-6:15pm
M2 A/X ADV.

5:30-6:15pm
M2 A/X ADV.
(BIG)

6:15-7:00pm
M2 A/X

6:15-7:00pm
M2 A/X

6 pm
Fat Loss
Nutrition
Seminar
TBA

6:15-7:00pm
M2 A/X

6:15-7:00pm
M2 A/X

*5:30-6:15, 6:15-7:00am/pm classes require pre-scheduling
(*1-4 level of intensity based on Beats per minute 120-180 bpm)
Groups are held at Studio and “*Bluff Park” outdoor locations.
ALL LEVELS WELCOME 562.435.4639

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